Smoking Cessatin Programs 2

Start to non-drinking day in the morning before breakfast, every opportunity to be a thousand kinds of trouble folding foggy, smoke a cigarette died when the true personality until you change Are you addicted to?
Then your health, jeopardize future state. Moreover, as you know it.
Smoking is not from our body, how to banish our lives, a think .. Cigarette smoking often starts in adolescence.
Adolescents often emulation, friends affected by its surroundings, the search for addiction, they start to smoke for reasons such as identity confusion.
Besides having difficulty dealing with stress in their youth, tend to smoke. Studies show that low self-esteem of adolescents who smoke. Depression in people living tend to smoke more. 43.6% of the population in our country according to the studies' sI smokes.

Smoking And Diseases

* Hair loss
* Cataract
* Wrinkled skin
* Hearing loss
* Tooth decay
* Osteoclasis
* Heart disease
* Infarction
* Lung diseases

Some Facts You Should Know About Tobacco

* Today, every day 10,000 people die from smoking
* This number is expected to reach 10 millions, the figures recently
* Smoking aids, tuberculosis, traffic accidents, suicides and murders are thought to kill more people than the sum.

Smoking Cessation Programs

About 46 million adult Americans do smoke cigarettes, but most smokers are either actively trying to end or stop. Since 1965, more than 49 percent of all adults who have ever smoked have quit.
After the 2004 Surgeon General's Report, The health consequences of smoking, can eliminate smoking reduce the incidence of coronary heart disease and other forms of cardiovascular disease. Smoking cessation is important, for in the medical management of many contributors heart attack. These include atherosclerosis (fatty buildups in the arteries), thrombosis (blood clots), coronary spasm and cardiac arrhythmia (irregular heartbeat). Smoking cessation can also help manage a variety of other diseases, especially atherosclerotic peripheral vascular disease (fatty buildups in peripheral arteries) and chronic obstructive pulmonary disease.

After the 2004 Surgeon General's Report, smoking remains the No. 1 cause of preventable illness and deaths in the United States.

About 23 percent of adult men and 19 percent of adult women smoke. This figure is down significantly from 42 percent in 1965. Changes in smoking behavior in the late 1960s, the 1970s and 1980s, most likely the decline in cardiovascular deaths, which occurred at the same time helped in the United States.

Substances Contained in Cigarettes

Nicotine
Carbon monoxide
Tar
Acetone
Cadmium
Methanol
Butane
Ammonia
Arsenic
Cyanide
Naphthalene

No Smoking

Smoking Cessation Programs